Maintaining health in today’s time is a task in itself with sedentary lifestyle, adulterated food items and pollution all around us. Some of the effects of modern lifestyle are as follows:
Having healthy diet, at least three times a day, is ideal for a healthy you. Avoid fried, overly spicy and salty food.
Check your BMI, if it is not ideal, then try to maintain it.
Take 9 hours of sleep daily to feel fresh every day. Moreover, it’s also important to go to bed as well as wake up early.
Regular physical activity is a must to cope up with the sedentary lifestyle. It’s best to include yoga, exercise, walk, run or jog in your daily routine.
Depending on medication or its overuse for a healthy life is a myth, which can even turn out to bee fatal in long run. Try to avoid self treatment or consuming medicines without any prescription, unnecessary use of medicines, etc. to avoid consequences.
Recreation always brings in a gust of freshness to life. Go for outings, trips or other activities that you enjoy to give a rest to your body and mind.
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Diagnostic sector of India has witnessed many changes in the recent past that have surely made it better on many levels. From carrying out all the functions manually to being introducing machines or technology for these processes, pathology labs have started to work differently altogether. People like Dr. Ashok Sharma have contributed in upgrading the overall scenario of the pathology labs.
Some of the changes that have taken place in the diagnostic labs are as follows: Latest equipment and technology have replaced the human indulgence. Most of the work is carried on by the help of machines and equipment in pathology labs, and this has reduced the occurrence of errors majorly. Carrying out all the diagnostic services with the help of machines or equipment has made it possible to carry out medical tests more fluently and produce extremely accurate reports. Diagnostic labs have started to provide different customer-centric facilities, such as online booking of medical tests, home collection of samples, sending reports online and others. In order to reach the masses, pathology labs have started to make their presence online through websites or/and mobile applications. There are experienced people responsible to carry out the task they specialise in, unlike before when all the tasks were taken care of by two or three people only. With people like Dr. Ashok Sharma, we hope to see many more positive changes in the diagnostic sector of India. When a baby is born, he or she becomes the apple of the eyes of the parents and their families as well as close friends. The health of the baby becomes a matter of concern for everyone. Though, age plays an important role in deciding the care required by children, but there are certain suggestions that can help to ensure the good health of the children of all age groups. Read on to know the tips to keep your child healthy and beaming with positive energy:
While being infants, protect them from serious falls as it can lead to problems later in life. Also, make sure that they don’t come in contact with sharp objects or electrical products. Healthy diet ensures their wellbeing and better growth. The diet of a child must include food rich in all the nutrients that are required for their good health. There should be a limit on the intake of the fast food as it is not good for health. There are specific health checkup packages for children, giving a clear view of their health. It will also make you understand that whether the child’s growth is on point or not. Take the child for immunisation and vaccination, without a miss. It will help a child to be protected from the danger of different health problems, like Hepatitis B, Polio, etc. These are some of the tips that can help you to take care of the children. There are ‘n’ number of pathology labs out there, all types and everywhere. When you have to go for the diagnostic tests, it becomes really confusing and problematic because of the availability of the numerous options. You need to select the best of pathology labs to get the best of diagnostic services and for that we come to your rescue. Yes, we’ll give you the points to consider to identify whether a particular diagnostic lab is the one you can trust or not.
Here are the identifying points of a good diagnostic lab:
If you find these points common in a pathology lab, then be assured that you can trust it for availing diagnostic services as per your requirement. As soon as a baby is born, there is a series of health precautions and procedures that are required to be followed in order to keep them in the pink of health.
Here are the health precautions or procedures for a newborn:
Reference by: https://scientificpathology.wordpress.com/2017/07/06/health-precautions-for-a-newborn-baby/ |
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