Sleep Apnea is a disorder in which a person may experience one or more pauses in breathing or even shallow breathing during the sleep. Breathing pauses can last from few seconds to few minutes. Ignoring this problem is certainly not recommended as this may be leading to graver problems in your health. One should go for some reliable diagnostics services and consult the doctor. It can affect your sleep Since the person experiences pauses in breathing, this in turn reduces your oxygen levels in body. The arteries narrow down and thus functioning of nervous system is affected. We often believe that a snoring person is in sound sleep, however, snoring may be a symptom of sleep apnea. It can affect your health According to studies, 37%-48% of diabetes and high BP patients are suffering from sleep apnea. If ignored and not treated on time, sleep apnea may cause heart attack, stroke, paralytic attack or even sudden death. It can affect your work Sleep apnea not only affects the health and physical status of a person but rather influences the daily work scenario as well. It even affects decision making abilities of an individual. It Can Make You Sleepy All Day A patient of sleep apnea ay die due to suffocation caused due the pauses in breathing. Also, due to the disturbed sleep during the night, the person tends to fall into micro-sleep during the day especially in the middle of monotonous tasks. It causes other side effects Sleep apnea is usually caused due to sedentary lifestyle. It is accompanied by several other side affects like headaches in morning, chronic sleepiness all through the day, frequent bathroom visits, irritability and poor concentration. With all these symptoms that you or any of your close ones may be suffering from, it is important to get a health check up done for sleep apnea. Dr. Ashok Sharma is a leading consultant in Agra and runs a successful pathology lab with an experience of 30 years.
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